NEW YEAR, NEW YOU RETREATS
One&Only Palmilla // Los Cabos, Mexico
Weekend 1: Jan 12-14 // Weekend 2: Jan 26-28, 2018
It starts with you.
Initiate the New Year with a gift of well-being. Whether your resolution is to get fit, eat better, stress less, be more present, we invite you to join us for a New Year, New You Retreat in January 2018 curated to help guide you. These events will rejuvenate, inspire and lead you to a place of transformation . The program is designed for you to reconnect with yourself. You will learn practical tools to enhance your well-being, live more presently and fully while you travel and in your everyday life. The experience is infused with movement, meditation, workshops, and nourishment for the mind, body and soul.
Enjoy living mindfully with the perfect backdrop of One&Only Palmilla. Indulge in room upgrades, including unique wellness amenities, customized spa experiences and delicious nutritional menus.
Wanderwell specializes in curating once-in-a-lifetime experiences that leave you transformed forever. Our collection of wellness journeys, pop-up events and retreats are beyond a spa and fitness regimen. These exclusive experiences incorporate 5 star luxury, mindfulness workshops, yoga and fitness, meditation, culture and delicious clean eats.
The events at One&Only Palmilla blend the natural vibrancy, culture and spiritual traditions of Mexico with the art of mindful living. We promote a skillful blend of cooperative workshops and ample quiet time for personal contemplation, alongside the opportunity to indulge in delicious and nutritious cuisine with the Five Star flair of our award-winning chef. During this 3-day retreat, you will nourish your body and mind, learn vital tools to reduce your stress levels, develop cultural involvement at home and abroad, and understand the benefits of connecting with your soul in times of need.
LOCATION: ONE&ONLY PALMILLA
Los Cabos, Mexico
Take a deep breath.
Set in lush tropical gardens where pristine desert sands meet rolling blue seas, at One&Only Palmilla the world stops spinning and time stands still. Let your personal butler lead you into your beautifully crafted space, as you surrender to their intuitive service, thoughtful little touches and warmth at every turn.
Awaken your presence.
Awake to the dawn sun as it rises above ocean horizons. Be enticed by the eternal rhythm of breaking waves, light sea breezes and swaying palms. Retreat into the rich comfort of your contemporary hacienda-style space with its blissful serenity. More than mere backdrop, this is your sanctuary as long as you choose to linger.
Find your balance.
Strike the perfect balance between pure leisure and structured activities. Surrender to the healing hands of pampering spa therapists with bespoke treatments designed to calm, soothe and restore. Rejuvenate with daily yoga in a tranquil garden or find strength training in a state-of-the-art fitness facility. Activities are perfectly paired with fresh, vibrant menus of deliciously healthy cuisine and body nourishments.
SAMPLE DAILY SCHEDULE:
8:00am // Tea Bar
8:30am // Meditation
9:15am // Yoga
10:45am // Brunch
12:00pm // HIIT Class
3:30pm // Afternoon snack
3:30pm // Mindful Living Practices Workshop
7:00pm // Dinner
Vitina Blumenthal, founder of WanderfulSoul & Co-founder of Wanderwell, is a certified Yoga Instructor who after a successful career in the music industry began a journey of discovery in an Ashram in India. She has since dedicated the last six years travelling throughout India, South East Asia and Central America teaching and leading wellness retreats and is known for helping others incorporate Eastern mindfulness traditions and healing practices into our modern Western lifestyle. She has learned from renowned thought leaders in the wellness space and more formally studied Mindfulness at the University of Toronto. It's her lifework to infuse practical mindfulness tools into everyday life to guide people to live aligned to their purpose. Her passion remains firmly focused on the intersection between wellness and creating unforgettable, transformational experiences.
Cait Fraser is the Founder of Wild Wellness Travel and is the Co-Founder of Wanderwell and has over 15 years of experience in the luxury travel and wellness industries. She is a certified health coach through The Institute of Integrative Nutrition and guides numerous notable executives, celebrities, public figures and corporations worldwide on how to achieve their wellness goals. Her mission with Wanderwell is to merge exquisite travel and transformative wellness experiences together to create trips of a lifetime that leave all participants truly inspired. All of Cait’s retreats combine a mix of cultural involvement, exercise, stress reduction, culinary education and spiritual connection since these components have the greatest lasting impact in our lives. It’s also through Cait’s exclusive roster of luxury hotels, private properties and a robust network of the worlds leading instructors that have made her a sought after international expert and retreat host.
Are You Ready For A Transformation?
Embark on a journey back to your soul
Feel restored and rejuvenated
Develop skills to enhance your well-being
Meet a specially curated group of incredible individuals from around the world
Feel energized and inspired to return to your everyday life
Deepen your meditation practice
Practice daily rituals that will lead you to clarity and abundance
Opt for personal one-on-one sessions with our wellness experts to tackle personal issues like weight loss, goal-setting and more
Enjoy treatments at One&Only Palmilla spa
2 Nights accommodation in a premiere room. With an enchanting view of the bay of San Jose these gracious rooms are meant to cocoon guests in pure comfort. Each room offers a separate lounge area with sun-filled private terrace with daybed and sitting table with chairs. Room upgrades are available.
FOOD & BEVERAGE
Memorable dishes are an act of alchemy and our renowned chefs transform the finest local produce into some of the most delightful cuisine in Los Cabos. Nourish yourself in a nutritious and delicious detox menu. Life is about balance; don't be afraid to indulge a little. Buen Provecho!
The retreat is designed to take you deeper inwards to rediscover yourself, to plant seeds of change and create shifts that will enable you to live more fully in your everyday life. Consists of workshops, hikes, daily yoga and meditation, and One&Only Palmilla's on-site activities.